Don't let Stress Management be the Death of You!™
This is a landmark publication explaining what stress actually is, how it causes 'malfunction' lack of well-being and disease.
It also explains the psycho-biological basis for key 'phenomena' that can affect many people adversely - 'losing sight of who you are' being one of them… and the principles of 'what to do, how and when'
to get rid of it!
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Mind More, Stress Less™
In this book we explain how to use your mind in a way that reduces stress on a day to day basis.
The 'mind more' dimension of Mind More, Stress Less™ will enable you to start to develop more capacity for the clarity of mind and brain enhancement that you need if you have lost sight of yourself.
And then put you on the path to helping yourself move forward using your new found personal resources!
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Stress Less, Do More! ™
Another pivotal publication that explains how you can set yourself up as a 'low stress, high performance system™' - and do more while feeling really chilled!
In doing so you will increase
both your energy and your motivation.
To do this you first have to discover some key personal truths and find out more about yourself - an exciting and important adventure!
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Immune System, PNI), Psycho-neuroendocrinology (Mind